L
-
Family Shift 2: Engaging Kids in Clean-Up: A Nightly Routine
Let’s teach your kids that they can be a valuable part of running a home.
-
Rewards are Not Forever
If being told to reward your children for everything feels like a bit too much, read this!
-
Why Offering Choices Doesn’t Always Work
Offering choices is popular advice given to parents to help with meltdowns but sometimes, that advice doesn’t work. Here’s why and what you can do if it fails.
-
Family Shift 1:
Focusing on the good things not only changes behavior but can help make everyone feel more positive in your family!
-
Family Shift Challenge
I invite you all to the family shift challenge! In this challenge, we will take small steps toward changing our behavior, our outlook, and our lives. Through evidence based strategies, we will adjust our own behavior to model new behaviors for our children and ultimately improve our family dynamics and atmosphere. Examples of small shifts
-
Quick Tips for Reaching Your Goals
Meeting your goals can feel impossible sometimes. But, with some tweaks, you can meet your goals and change your life.
-
It’s Okay to Step Away
When things get really tough, sometimes walking away is better than sticking around and getting more upset.
-
What You May Be Missing When Helping Your Kids Regulate
Practicing social and emotional skills is so important! Here’s why and how to do it
-
What to do After Conflict with Your Child
The most important thing you can do after conflict with your child is to repair. But there’s a specific thing to avoid doing when repair occurs.
-
Tough Mornings?
If you are tired of firghting with your kids to get them ready for school or daycare in the morning, I’ve got some tips!